​I started my Yoga journey in 2007 as a New Year’s Resolution and have never regretted a moment of it. Up until then I was a weekend warrior backpacking all over the Southeast and Southwest, I played tennis 5 times a week and basically ruined my shoulders, knees and ankles. Seeking a gentler and more spiritual activity, I discovered the challenges of Yoga, which brought together the physical, mental and spiritual challenges that I had been searching for in my adult life.

In 2017 I earned my 200hr RYT Certification and immediately started to teach. I had finally found my jam.  Realizing that I would always be a student and wanting to take my practice further by enrolling in a  a 300 hr. program. I have earned teaching certificates in Restorative, Yin Yoga, Yoga Nidra, Trauma Sensitive and Aerial Yoga and enjoy teaching them all. I am now retired and enjoy giving back to the community by teaching Yoga. I hold both my E-RYT 200 & E-RYT 500 certifications.