I am a certified AFAA personal trainer with certifications in kickboxing, Pilates, tai chi, and yoga. I’ve been part of the Bodies in Motion family since nearly the beginning in 2016, and there’s truly no other studio with this kind of supportive community and diverse class offerings—I wouldn’t want to teach anywhere else!

I love motivating clients by building personal relationships and working hard together. Honestly, I get just as much out of these connections as they do. My goal is to encourage people to push themselves and try new things, but always in a healthy, sustainable way. I probably talk too much in class, but that’s just because I want to make sure everyone is moving safely and effectively. I believe that through education and movement, we can be stronger for longer and age gracefully—standing tall every step of the way.

Fun fact: When I’m not at the studio, I homeschool my four kids, coach cross country, and serve as the conditioning coach at my daughters’ ballet studio. I’m happiest when my schedule is packed full!